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Effects of warm-up on anaerobic performance.

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Effects of warm-up on anaerobic performance.

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dc.contributor.author Prempeh, Andrea en_US
dc.date.accessioned 2012-02-14T19:52:29Z en_US
dc.date.available 2012-02-14T19:52:29Z en_US
dc.date.issued 2012-02-14 en_US
dc.identifier.uri http://hdl.handle.net/10106/9295 en_US
dc.description.abstract Warm-up is a common practice among athletes and those who partake in physical activity. According to McMillian et al. (2006) warm- up increases muscle and tendon elasticity, stimulates blood flow to the periphery, increases body temperature, and enhances coordinated body movement. en_US
dc.description.sponsorship Wilson, J.R., Ph.D. en_US
dc.description.sponsorship Ricard, M., Ph.D. en_US
dc.description.sponsorship Yilla, A., Ph.D. en_US
dc.description.sponsorship Heddins, B. en_US
dc.language.iso en_US en_US
dc.subject controlled warm-up en_US
dc.subject static stretching en_US
dc.subject dynamic stretching en_US
dc.subject Wingate anaerobic test en_US
dc.subject vertical jump test en_US
dc.title Effects of warm-up on anaerobic performance. en_US
dc.type Presentation en_US
dc.publisher.department Neuromuscular Research Laboratory and Biomechanics Laboratory, The University of Texas at Arlington. en_US
dc.publisher.department Exercise Science Research Laboratories, Unversity of Texas at Arlington. en_US

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