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What Does It Take to be a National Cheerleading Champion?

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What Does It Take to be a National Cheerleading Champion?

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Title: What Does It Take to be a National Cheerleading Champion?
Author: Aviles, Rolando J.
Abstract: Cheerleading involves the performance of skills requiring a high degree of muscular strength, endurance, flexibility, balance, and determination. Despite the trend of cheerleaders performing increasingly difficult and athletic skills, very little is known about their physiological fitness levels.
URI: http://hdl.handle.net/10106/5613

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